TacticalBarbell.com

Posted: **Mon Aug 20, 2018 3:46 pm**

"Jacked & Tactical" as a Bench-Only program. Interesting approach which proves again that TB is golden. It is a lengthy post but it worth it..

https://www.reddit.com/r/weightroom/com ... ks_3xweek/

Posted: **Wed Aug 22, 2018 7:33 am**

thanks for this man!

Interesting post about incorporating TB into different programming