TB3: Mass vs. Gladiator?
Posted: Fri Dec 21, 2018 11:21 pm
Am I missing something or is the only difference between Mass and Gladiator that the latter includes OHP and more DL volume?
Strength & Conditioning for the Operational Athlete
https://tacticalbarbell.com/forum/
Duh... good catch. It seems there are more differences than I initially thought. Thank you!TBPenguin wrote:Different % loads and use of WPU.