General Mass - Which Template while shift work
Posted: Fri Aug 27, 2021 1:09 pm
Hi Guys,
I am using TB since 2016.
Now for the first time, i would like to run Mass Protocol.
But i have some troubles with finding the right Template for GM because of my working shedule as a LEO.
Its the following:
Day 1: 12-6 pm
Day 2: 6-12 am AND Night Shift 6 pm to 6 am
Day 3: Off
Day 4: Off
Then it starts again with Day 1 and so on…
At the Day 1s i could do some conditioning. The Day 2 i have only 6 hours to eat and sleep before starting again. During the two days at work i am not able to use a gym.
I know that Fighter HT and Gladiator would be an option, but my question is, if you guys see a possibility to use one of the others?
I really would like to use MT or Grey Man and wondering, if there is a possibility to do so, without pushing the rules of the program too hard
Thanks in advance!
TopGun
I am using TB since 2016.
Now for the first time, i would like to run Mass Protocol.
But i have some troubles with finding the right Template for GM because of my working shedule as a LEO.
Its the following:
Day 1: 12-6 pm
Day 2: 6-12 am AND Night Shift 6 pm to 6 am
Day 3: Off
Day 4: Off
Then it starts again with Day 1 and so on…
At the Day 1s i could do some conditioning. The Day 2 i have only 6 hours to eat and sleep before starting again. During the two days at work i am not able to use a gym.
I know that Fighter HT and Gladiator would be an option, but my question is, if you guys see a possibility to use one of the others?
I really would like to use MT or Grey Man and wondering, if there is a possibility to do so, without pushing the rules of the program too hard
Thanks in advance!
TopGun