TacticalBarbell.com

Coming from a kettlebell/kettlebell sport and Circular Strength Training/Clubbell background, i am interested in minimalist clusters and programming. Anybody else like these style of programming examples? Do you have examples of your own that you like?

1 exercise clusters

Kettlebell press x10 each side
Repeat until 30 mins

Kettlebell swing x1 each side
Repeat until 30 mins

Clubbell mill x10 each side
Repeat until 30 mins

2 exercise clusters

Kettlebell swing x10 each side
Kettlebell press x10 each side
Repeat until 30 mins

Clubbell double swipe x10
Clubbell mill x10 each side
Repeat until 30 mins

Hindu squat 1 min
Hindu push up 1 min
Repeat until 30 mins

Kettlebell swing 1 min
Clubbell/macebell gama cast 1 min
Repeat until 30 mins