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Operator Template Deadlift question

Posted: Tue Jul 02, 2024 2:30 am
by BarneyFife
Hi,
I've read through the Operator and Deadlift chapters in Tactical Barbell a few times now, but I'm still confused as to what weight percentages to use when adding deadlifts to the plan. Do you follow the 70/80/90/75/85/95 pattern for deadlift just like for the squats, bench press, and wpu exercises?

I assume this is the case. However, neither chapter seems to explicitly cover the weight percentage for deadlifts.

Many Thanks

Re: Operator Template Deadlift question

Posted: Tue Aug 13, 2024 5:09 pm
by BarneyFife
Does anyone have an opinion on this? What do the rest of you do?

Thanks

Re: Operator Template Deadlift question

Posted: Tue Aug 13, 2024 9:34 pm
by Barkadion
Yes this is the case. However, I often stick with 70/80/90 for all weeks. Just to avoid pulling too heavy. YMMV, though.