Fighter For BJJ Athlete
Posted: Sat Oct 26, 2024 7:34 pm
Hey guys!
Wondered what you think of using the tactical barbell fighter without any HIC / SE added.
I’m a bjj brown belt and I train everyday on the mats.
We have some high level guys at our gym too so it’s not just easy rounds.
Tbh I find anytime I add SE / HIC I just accumulate so much fatigue because I’m doing lots of bjj already and I have no issues with muscles getting fatigued and my gas tank feels good.
Could I just use the bare bones fighter ??
If so what clusters would you recommend?
I was thinking something like:
Day 1 -
- SSB Squat
- Bench
- WPU
Day 2 -
- SSB Squat
- Bench
- Deadlift (1 Set)
Thanks guys!
Wondered what you think of using the tactical barbell fighter without any HIC / SE added.
I’m a bjj brown belt and I train everyday on the mats.
We have some high level guys at our gym too so it’s not just easy rounds.
Tbh I find anytime I add SE / HIC I just accumulate so much fatigue because I’m doing lots of bjj already and I have no issues with muscles getting fatigued and my gas tank feels good.
Could I just use the bare bones fighter ??
If so what clusters would you recommend?
I was thinking something like:
Day 1 -
- SSB Squat
- Bench
- WPU
Day 2 -
- SSB Squat
- Bench
- Deadlift (1 Set)
Thanks guys!