Jason Bourne

[xfitxm]

Nothing new but a good and funny article that goes with the philosophy of TB about how to look like Jason Bourne.

He also states to build aerobic base.

http://tonygentilcore.com/2016/09/look- ... on-bourne/

[StayGrey]

This is almost a step by step outline of TB... strength template, followed by SE, aerobic base followed by HIC. "Clear your mind" which is what the Arena will cover I'm sure.

[xfitxm]

This is almost a step by step outline of TB... strength template, followed by SE, aerobic base followed by HIC. "Clear your mind" which is what the Arena will cover I'm sure.

That's why I shared. Maybe he read TB