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Jason Bourne
Posted: Wed Sep 28, 2016 9:32 pm
by xfitxm
Nothing new but a good and funny article that goes with the philosophy of TB about how to look like Jason Bourne.
He also states to build aerobic base.
http://tonygentilcore.com/2016/09/look- ... on-bourne/
Re: Jason Bourne
Posted: Thu Sep 29, 2016 12:06 am
by StayGrey
This is almost a step by step outline of TB... strength template, followed by SE, aerobic base followed by HIC. "Clear your mind" which is what the Arena will cover I'm sure.
Re: Jason Bourne
Posted: Thu Sep 29, 2016 12:34 am
by xfitxm
StayGrey wrote:This is almost a step by step outline of TB... strength template, followed by SE, aerobic base followed by HIC. "Clear your mind" which is what the Arena will cover I'm sure.
That's why I shared. Maybe he read TB
