Green vs Black: HIC
Posted: Tue Oct 11, 2016 1:13 am
I'm just finishing up my first BB round, and I think I'd like to go for Green/Bangkok. But I know that means HIC takes a back-seat. Is it better to keep it out of rotation until weeks 5-9, or would it hurt that much to put one HIC in every week? I know Black is more geared towards HIC and MS while Green is SE/E focused. As a newbie I think my inclination is to try to greenify black or blackify green in order to have it all, and I know that probably goes against the TB protocols and makes you spread yourself too thin. So I thought I'd ask for people's thoughts.
Max strength is not my main goal, except in service to SE and overall fitness. HIC is a goal in terms of aiding in running and overall capacity. I would mostly love to improve my running speed/endurance and general conditioning.
Current idea would be:
1) MS
2) HIC or E
3) E or HIC (whatever wasn't done)
4) MS
5) SE (or E)
6) E (or SE)
7) Rest
Weeks 7-9 would be standard Green (I think, I don't see Bangkok changing those, right?). But this is my first time going through continuation, so: should I just stick to the standard Green the first time through to see where it takes me? The above idea is close to Black/Fighter, too, but more E than HIC. Should I just pick between Green/Bangkok and Black/Fighter rather than muddling everything up and making my own Brown mess of a schedule?
Max strength is not my main goal, except in service to SE and overall fitness. HIC is a goal in terms of aiding in running and overall capacity. I would mostly love to improve my running speed/endurance and general conditioning.
Current idea would be:
1) MS
2) HIC or E
3) E or HIC (whatever wasn't done)
4) MS
5) SE (or E)
6) E (or SE)
7) Rest
Weeks 7-9 would be standard Green (I think, I don't see Bangkok changing those, right?). But this is my first time going through continuation, so: should I just stick to the standard Green the first time through to see where it takes me? The above idea is close to Black/Fighter, too, but more E than HIC. Should I just pick between Green/Bangkok and Black/Fighter rather than muddling everything up and making my own Brown mess of a schedule?