OHP Mobility issues and drills
Posted: Tue Nov 01, 2016 2:57 pm
Good article. OHP is not that simple.
Some blah blah blah as it is usual for T.Gentilcore but a lot of good info. I want to look into "Tall kneeling off Bench" version in particular..
http://robertsontrainingsystems.com/blo ... d-athlete/
Some blah blah blah as it is usual for T.Gentilcore but a lot of good info. I want to look into "Tall kneeling off Bench" version in particular..
http://robertsontrainingsystems.com/blo ... d-athlete/