OP Cluster question
Posted: Mon Nov 07, 2016 7:28 pm
Has anyone on this forum done OP cluster with SQ/BP/DL?
What is your experience with that? How did you set up your sets/reps for DL?
Did you try to do PU with your HIC/GC on the conditioning days to contribute into pulling exercises? Or did you have SE day dedicated to something like Pavel's pull-up program?
Appreciate your sharing and thoughts.
Thank you!
What is your experience with that? How did you set up your sets/reps for DL?
Did you try to do PU with your HIC/GC on the conditioning days to contribute into pulling exercises? Or did you have SE day dedicated to something like Pavel's pull-up program?
Appreciate your sharing and thoughts.
Thank you!