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Beat your face

Posted: Tue Mar 07, 2017 2:28 pm
by Barkadion
I haven't done this one yet and it is on my list for the next block.

Just curious.. What is your experience with the drill?

Is there any "TB standards" for the ## of burpees in 3min for basic/intermediate/advance level?

Would you recommend doing it without timer measuring by numbers of burpees? For instance: 40/25/10?

Thanks!

Re: Beat your face

Posted: Tue Mar 07, 2017 7:57 pm
by Green2Blue
I've done it. I think there are more fun GC's out there, such as GC2, but I've considered doing it again. It might be a good idea if you do Spartans and aren't good at the obstacles lol.

No standards.

I'd give the standard method a try and find out what your numbers are prior to changing it like that.

Re: Beat your face

Posted: Tue Mar 07, 2017 8:01 pm
by Barkadion
Green2Blue wrote:I've done it. I think there are more fun GC's out there, such as GC2, but I've considered doing it again. It might be a good idea if you do Spartans and aren't good at the obstacles lol.

No standards.

I'd give the standard method a try and find out what your numbers are prior to changing it like that.
Thanks G2B! Would you do it without a timer watch by just a numbers?

Re: Beat your face

Posted: Tue Mar 07, 2017 10:49 pm
by J-Madd
I've done three rounds of the advanced version of a couple times. It was a real slice of nasty! I honestly don't know how many burpees I got in rounds two and three. I was sort of beyond counting at that point.

G2B is right -- There are certainly more enjoyable ways to spend your time! ;)

Re: Beat your face

Posted: Tue Mar 07, 2017 11:53 pm
by Barkadion
J-Madd wrote:I've done three rounds of the advanced version of a couple times. It was a real slice of nasty! I honestly don't know how many burpees I got in rounds two and three. I was sort of beyond counting at that point.

G2B is right -- There are certainly more enjoyable ways to spend your time! ;)
Hahaha.. Thank you J-MADD...