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Weighted sled drags/pushes for HIC

Posted: Tue Mar 21, 2017 5:04 pm
by Tyr0331
Anyone have any good HIC workouts using sleds and a weight vest, maybe some sprints as well?

Re: Weighted sled drags/pushes for HIC

Posted: Tue Mar 21, 2017 5:31 pm
by Barkadion
This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training

Re: Weighted sled drags/pushes for HIC

Posted: Wed Mar 22, 2017 3:50 am
by Tyr0331
Barkadion wrote:This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training
Thank you Barkadion!

Re: Weighted sled drags/pushes for HIC

Posted: Sun May 28, 2017 8:56 am
by Tyr0331
Barkadion wrote:This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training
Just wanted to let you know that the Jim Wendler Viking day just about destroyed me. This will be in my weekly routine from now on.. thanks for the link

Re: Weighted sled drags/pushes for HIC

Posted: Sun May 28, 2017 10:42 am
by Barkadion
Tyr0331 wrote:
Barkadion wrote:This article has some drills at the end:

https://drjohnrusin.com/everything-you- ... -training/

My favorite one belongs to Jim Wendler

https://www.t-nation.com/training/vikin ... d-training
Just wanted to let you know that the Jim Wendler Viking day just about destroyed me. This will be in my weekly routine from now on.. thanks for the link
:D nice!