5 Spine-Sparing Strategies

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Barkadion
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Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

5 Spine-Sparing Strategies

Post by Barkadion »

Good one from Eric Cressey

http://ericcressey.com/5-spine-sparing- ... strategies

"If you are going to do both in the same session, squat before you deadlift"
"Man is what he reads." - Joseph Brodsky

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