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NBC News (!) is now telling runners to squat and deadlift!

Posted: Tue Oct 17, 2017 1:53 pm
by WallBilly
https://www.nbcnews.com/better/health/i ... ncna810431

“All of my pain went away after adding in the strength work.”

Who'd have thunk it? :D

Re: NBC News (!) is now telling runners to squat and deadlift!

Posted: Wed Oct 18, 2017 7:44 pm
by StayGrey
WallBilly wrote:https://www.nbcnews.com/better/health/i ... ncna810431

“All of my pain went away after adding in the strength work.”

Who'd have thunk it? :D
Ah it's good to be ahead of the curve.....

Re: NBC News (!) is now telling runners to squat and deadlift!

Posted: Fri Dec 01, 2017 2:04 am
by Zeohawk
They're onto us...scatter!!!

Re: NBC News (!) is now telling runners to squat and deadlift!

Posted: Wed Jan 17, 2018 3:47 am
by CelticFrost91
Squats are like dating an ugly chick with a nice personality. After a while, they kinda grow on you and you can’t imagine a day without them.

Re: NBC News (!) is now telling runners to squat and deadlift!

Posted: Wed Jan 17, 2018 9:14 am
by Barkadion
CelticFrost91 wrote:Squats are like dating an ugly chick with a nice personality. After a while, they kinda grow on you and you can’t imagine a day without them.
And then you switch to SSB. Perfect marriage.