February 8th, 2020 Base W2D4
SE 2x30
Ectional's training log
Re: Ectional's training log
February 10th 2020, Base W2D5
90 minutes self-defence training followed by 35min run.
90 minutes self-defence training followed by 35min run.
Re: Ectional's training log
February 12th, 2020 Base W3D1
SE 3x40
SE 3x40
Re: Ectional's training log
February 13th, 2020 Base build W3 D2
E run 60 minutes
9,1km
February 14th, 2020 Base build W3 D3
SE 2x40 in the morning
E run 60 minutes in the evening
Decided to do both today since I'm working the next two days and that means I won't be able to work out on those days.
E run 60 minutes
9,1km
February 14th, 2020 Base build W3 D3
SE 2x40 in the morning
E run 60 minutes in the evening
Decided to do both today since I'm working the next two days and that means I won't be able to work out on those days.