VenomousCoffee's Training Log

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VenomousCoffee
Posts: 2131
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Wednesday 5/14
LSS, 30 minutes
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VenomousCoffee
Posts: 2131
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Thursday 5/15
Mass W2

Friday 5/16
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VenomousCoffee
Posts: 2131
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Saturday 5/17
Mass W3

Did 315 x12 on back squats today. Pretty happy for 49 years young.
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VenomousCoffee
Posts: 2131
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Sunday 5/18
ME2 x10
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VenomousCoffee
Posts: 2131
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 5/19
LSS, 60 minutes
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