Likes TB log

[Likes]

Squat 3x5x120kg
Bench 3x5x90kg
WPU +15kg 5x5

Weights felt heavy, I felt weak. Upping the food intake in hopes of it helping.

[Barkadion]

Weights felt heavy, I felt weak. Upping the food intake in hopes of it helping.

Sounds like my summer.. Can't wait for BB;)

[Likes]

^^ Hoping it's just to lack of sleep

HIC
Standard issue hills x4

Felt like I had another rep in the tank but not enough time to go for it. Normally I really struggle to finish the last rep

[Likes]

Squat 3x5x120kg
Skipped bench due to lack of time
DL 3x5x135kg

[Likes]

Yesterday - Rest

Today - E

30min E run

[Likes]

Squat 3x3x130kg
Bench 3x3x100kg

Not enough time for WPU, will do those after work

[Likes]

Did the WPU's after work:

BW+30kg 3/3/3

Today - HIC

Standard issue hills
x5

felt good

[Likes]

Wednesday:

Squat 5x3x130kg
Bench 3x3x100kg
WPU 30kg 5x5


Thursday:
600m resets 2x


Today
Worked the night shift yesterday. Felt absolutely terrible all day

Squat 3x3x130kg
Bench 3x3x100kg
DL 155 kg 2/2 nt enough time for the other sets

[Likes]

Saturday - Rest

SUnday - SHould've done E but couldn't find the time


Today

AM 60min E run

PM Strength
Squat 3x5x115kg
Bench 3x5x85jg
WPU +10kg 10/7/9/5/5

[Likes]

HIC

Fobbit intervals

32kg KB swings
16kg KB snatches

Reading a thread on the TB subreddit I realised I forgot that last week was supposed to be an easy week for HIC