Easy Run + 8x100m Strides
- 12,00km
- 01:08:11
- 131 Avg Hr
+ Myrtl Routine
Stefano’s Log
Re: Stefano’s Log
Medium-Long Run
- 21,00km
- 01:44:10
- 145 Avg Hr
+ Full Body Strength Routine
- 21,00km
- 01:44:10
- 145 Avg Hr
+ Full Body Strength Routine