VenomousCoffee's Training Log

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Sunday 9/10
LSS, 30 minutes

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 9/11
Op W1

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Tuesday 9/12
LSS, 45 minutes

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Wednesday 9/13
Op W1

Did 6 sets of each today in about half an hour and it felt easy, very happy right now.

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Thursday 9/14
LSS, 60 minutes

Friday 9/15
Off

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Saturday 9/16
Op W2

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Sunday 9/17
LSS, 60 minutes

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 9/18
LSS, 30 minutes

Had to move the week around a little because of work.

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Tuesday 9/19
Op W2

VenomousCoffee
Posts: 1997
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Thursday 9/21
LSS, 45 minutes

Post Reply