Sunday 9/10
LSS, 30 minutes
VenomousCoffee's Training Log
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 9/11
Op W1
Op W1
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 9/12
LSS, 45 minutes
LSS, 45 minutes
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 9/13
Op W1
Did 6 sets of each today in about half an hour and it felt easy, very happy right now.
Op W1
Did 6 sets of each today in about half an hour and it felt easy, very happy right now.
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 9/14
LSS, 60 minutes
Friday 9/15
Off
LSS, 60 minutes
Friday 9/15
Off
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 9/16
Op W2
Op W2
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 9/17
LSS, 60 minutes
LSS, 60 minutes
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 9/18
LSS, 30 minutes
Had to move the week around a little because of work.
LSS, 30 minutes
Had to move the week around a little because of work.
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 9/19
Op W2
Op W2
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 9/21
LSS, 45 minutes
LSS, 45 minutes