Nikos' log

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n_m_
Posts: 35
Joined: Tue Mar 11, 2025 1:31 pm

Re: Nikos' log

Post by n_m_ »

14/5/2025

30 min on the stair climber with an average heart rate of 136
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n_m_
Posts: 35
Joined: Tue Mar 11, 2025 1:31 pm

Re: Nikos' log

Post by n_m_ »

15/5/2025, B2W1D2

B,S,P
+some grip work
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n_m_
Posts: 35
Joined: Tue Mar 11, 2025 1:31 pm

Re: Nikos' log

Post by n_m_ »

17/5/2025, B2W1D3

B,S,P
+some grip work
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