Stefano’s Log

Stefano · Post by **Stefano** » Mon Jul 20, 2020 7:30 pm

Weighted Pull Ups Bw+20kg
3/2/1/1

Weighted Dips Bw+24kg
3/2/1/1

Back Squats 94kg
7/6/6

Stefano · Post by **Stefano** » Tue Jul 21, 2020 6:43 pm

Weighted Pull Ups Bw+20kg
3/2/1/1

Weighted Dips Bw+24kg
3/2/1/1

Stefano · Post by **Stefano** » Wed Jul 22, 2020 7:55 pm

Weighted Pull Ups Bw+20kg
3/2/2/1

Weighted Dips Bw+24kg
3/2/2/1

Back Squats 94kg
7/7/6

Stefano · Post by **Stefano** » Thu Jul 23, 2020 6:54 pm

Weighted Pull Ups Bw+20kg
3/3/2/1

Weighted Dips Bw+24kg
3/3/2/1

Stefano · Post by **Stefano** » Fri Jul 24, 2020 6:25 pm

Weighted Pull Ups Bw+20kg
4/3/2/1

Weighted Dips Bw+24kg
4/3/2/1

Back Squats 94kg
7/7/7

Stefano · Post by **Stefano** » Mon Jul 27, 2020 8:28 pm

Weighted Pull Ups Bw+20kg
4/3/2/1/1

Weighted Dips Bw+24kg
4/3/2/1/1

Back Squats 94kg
8/7/7

Stefano · Post by **Stefano** » Tue Jul 28, 2020 6:25 pm

Weighted Pull Ups Bw+20kg
4/3/2/2/1

Weighted Dips Bw+24kg
4/3/2/2/1

Stefano · Post by **Stefano** » Wed Jul 29, 2020 7:49 pm

Weighted Pull Ups Bw+20kg
4/3/3/2/1

Weighted Dips Bw+24kg
4/3/3/2/1

Back Squats 94kg
8/8/7

Stefano · Post by **Stefano** » Thu Jul 30, 2020 7:09 pm

Weighted Pull Ups Bw+20kg
4/4/3/2/1

Weighted Dips Bw+24kg
4/4/3/2/1

Stefano · Post by **Stefano** » Fri Jul 31, 2020 8:52 pm

Weighted Pull Ups Bw+20kg
5/4/3/2/1

Weighted Dips Bw+24kg
5/4/3/2/1

Back Squats 94kg
8/8/8