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Re: OCS PREP 1st Post on the Forum!

Posted: Tue Oct 18, 2016 1:10 am
by Tym87
Fighter BP 160 3x3
WPU #15 3x5
COC Gripper 3x5

Re: OCS PREP 1st Post on the Forum!

Posted: Sat Oct 22, 2016 12:06 am
by Tym87
Fighter 90% 5x1 bp 180 5x1 would 45#

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 12:49 am
by Tym87
I've been out of the game a couple weeks now due to injury.

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 12:55 am
by Im6-7
Tym87 wrote:I've been out of the game a couple weeks now due to injury.
Shitty man, hope you get better soon.

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 12:59 am
by Tym87
I appreciate it, I didn't realize people read my log that often!

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 1:29 am
by J-Madd
Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
its good to see you back in the game!

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 1:36 am
by Barkadion
Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
That's the 1st post on the forum! Everyone reads it! :D

It's good that you recovered, mate.

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 3:42 pm
by Tym87
J-Madd wrote:
Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
its good to see you back in the game!
Not there yet might need a surgery but the cortisone shot helped a bit

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 3:51 pm
by J-Madd
Tym87 wrote:
J-Madd wrote:
Tym87 wrote:I appreciate it, I didn't realize people read my log that often!
its good to see you back in the game!
Not there yet might need a surgery but the cortisone shot helped a bit
Is it your knee? If so, you might do something like the old Gladiator template with two upper-body lifts until you are back on your feet. Coming out of this injury killing it on BP and WPU wouldn't be a bad outcome.

Re: OCS PREP 1st Post on the Forum!

Posted: Tue Nov 01, 2016 8:50 pm
by Tym87
J-Madd wrote:
Is it your knee? If so, you might do something like the old Gladiator template with two upper-body lifts until you are back on your feet. Coming out of this injury killing it on BP and WPU wouldn't be a bad outcome.
Just what Dr. JMadd ordered.