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Strength & Conditioning for the Operational Athlete
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Back to Base (ic)
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Seabassius
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Mon Jan 23, 2017 7:35 pm
Re: Back to Base (ic)
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Seabassius
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Sun Jan 28, 2018 8:19 pm
Sunday 1/28
Rest
ROMWOD + 20 min yoga
Massage, steam, & whirlpool
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