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Strength & Conditioning for the Operational Athlete
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arthurIO
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My Training Log
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arthurIO
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Sun Jul 05, 2020 4:43 am
Hey guys,
just started out, thought I’d keep myself accountable by sharing my progress.
Check it out!
Base Building, 27.06.2020-[...] :
https://www.notion.so/27-06-20-Pre-Base ... b791d89ca2
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