2020-2021 Basebuilding Log
Posted: Thu Nov 26, 2020 7:13 pm
Decided to revisit base building after spending time with Simple and Sinister and Dan John Workouts.
Did a walk/run with my Dog today.
30 Min
2.17 miles
AVG HR 140
Did a walk/run with my Dog today.
30 Min
2.17 miles
AVG HR 140