TacticalBarbell.com

So..... Mike Mahler and others tout the benefits of topical magnesium oil over pill or tablet(they also sell the stuff). One of the claims is topical mag increases DHEA.

Is there anything to this? My study searching skills aren't jedi-level, but I can't find anything linking magnesium oil to DHEA levels, or it being more beneficial than oral intake. Any experiences out there with magnesium oil vs pills?

HICster

Hi Hicster, I've used both in the past and to be honest I feel like I got better results with pills (oral) as long as they're high quality and in a superior form like glycinate or chelate.

I say say topical. Definitely notice a diff in muscle tone when used