Mass Protocol - definition of overweight?

Post Reply
Jdb
Posts: 5
Joined: Fri May 03, 2019 11:46 am

Mass Protocol - definition of overweight?

Post by Jdb »

Hi,

"Tactical Barbell: Mass Protocol" provides two different formulae for setting macronutrient targets - a standard formula, and a formula for those beginning the program overweight. In this context, what is the definition of "overweight"?
Top
Post Reply

Return to “Nutrition/Supplements”