Juicing (Greens)
Posted: Tue Nov 22, 2016 12:25 am
Anyone into juicing or green smoothies?
My 11lb weight loss during Base has re-invigorated me in terms of trying to live healthy, so I recently invested in a vitamix. I have to say, I think there's something to it. I'm feeling more energetic, a smoother energy. Like I come home after work and I don't just flop on the couch, but can actually get up and get things done. Skin looking healthy and has a glow to it. My current standard green shake:
kale leaves x 2
half a cup of baby carrots
half a cup of beets
1 tblspoon honey
Please post up any recipes you use, I'm always looking for ideas.
My 11lb weight loss during Base has re-invigorated me in terms of trying to live healthy, so I recently invested in a vitamix. I have to say, I think there's something to it. I'm feeling more energetic, a smoother energy. Like I come home after work and I don't just flop on the couch, but can actually get up and get things done. Skin looking healthy and has a glow to it. My current standard green shake:
kale leaves x 2
half a cup of baby carrots
half a cup of beets
1 tblspoon honey
Please post up any recipes you use, I'm always looking for ideas.