TacticalBarbell.com

Be the person your dog thinks you are

Be the dad you want your daughter to believe you are

“If you want to overcome the whole world, overcome yourself.”
― Fyodor Dostoyevsky, Demons

I don't think even the Irish could claim Bruce...#legend

Run from what's comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I'll be mad.

Rumi

"Good, better, best. Never let it rest. Until your good is better and your better is best."
First heard it from Tim Duncan, maybe originated from someone else.

“Each of you is perfect the way you are ... and you can use a little improvement.”

―Zen Master Shunryu Suzuki

“Look at your behaviors. Look at your goals. Do your behaviors match your goals?”

- Dan John

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."

- Theodore Roosevelt

"How do you get a better lockout in the deadlift? You need to get stronger.
How do you stay upright in the squat? You need to get stronger."

- Boris Sheiko