“All of my pain went away after adding in the strength work.”
Who'd have thunk it?
NBC News (!) is now telling runners to squat and deadlift!
NBC News (!) is now telling runners to squat and deadlift!
https://www.nbcnews.com/better/health/i ... ncna810431
“All of my pain went away after adding in the strength work.”
Who'd have thunk it?
“All of my pain went away after adding in the strength work.”
Who'd have thunk it?
Re: NBC News (!) is now telling runners to squat and deadlift!
Ah it's good to be ahead of the curve.....WallBilly wrote:https://www.nbcnews.com/better/health/i ... ncna810431
“All of my pain went away after adding in the strength work.”
Who'd have thunk it?
Re: NBC News (!) is now telling runners to squat and deadlift!
They're onto us...scatter!!!
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CelticFrost91
- Posts: 131
- Joined: Sat Apr 15, 2017 8:36 pm
Re: NBC News (!) is now telling runners to squat and deadlift!
Squats are like dating an ugly chick with a nice personality. After a while, they kinda grow on you and you can’t imagine a day without them.
1/7
Re: NBC News (!) is now telling runners to squat and deadlift!
And then you switch to SSB. Perfect marriage.CelticFrost91 wrote:Squats are like dating an ugly chick with a nice personality. After a while, they kinda grow on you and you can’t imagine a day without them.
"Man is what he reads." - Joseph Brodsky