Interesting post about incorporating TB into different programming

MxS/SE/HIC/E
Post Reply
User avatar
Barkadion
Posts: 4663
Joined: Sun Aug 28, 2016 3:09 am
Location: Massachusetts, USA

Interesting post about incorporating TB into different programming

Post by Barkadion »

"Jacked & Tactical" as a Bench-Only program. Interesting approach which proves again that TB is golden. It is a lengthy post but it worth it..

https://www.reddit.com/r/weightroom/com ... ks_3xweek/
"Man is what he reads." - Joseph Brodsky
Top
Ibrahimovic105
Posts: 79
Joined: Mon Aug 21, 2017 12:40 pm

Re: Interesting post about incorporating TB into different programming

Post by Ibrahimovic105 »

thanks for this man!
Top
Post Reply

Return to “Strength & Conditioning”