SE Cluster

[jzt]

I know there's countless threads about this subject, but I'd like to know from more experienced people if this would be viable:

Push Ups 10 x BW
Lunges 10 x BW
Face Pulls 10 x BANDS
Crunches 10 x BW
Glute Bridge 10 x BW

For rounds/time.

I work out at 2 different gyms and I tried to pick Something I can do at either so I can always repeat the same SE and get better at it. Any feedback welcomed.

Btw: I'm a beginner at SE, advanced at pure Strength.

[Maxrip13]

If access to equipment is an issue you can never go wrong with body weight.

Are you doing Alpha, Bravo or Tango as your progression plan ?

[jzt]

If access to equipment is an issue you can never go wrong with body weight.

Are you doing Alpha, Bravo or Tango as your progression plan ?

I'll be going with Alpha. Page 101 to 103 made that clear for me. I would go with 3 circuits x 10, then x20, then x30, then reset the week after trying to beat my time. I was just wondering if my exercise selection made sense.