Starting tomorrow
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Shrek2hulk
- Posts: 20
- Joined: Sat Oct 26, 2019 8:49 pm
Starting tomorrow
Bought TB 1, 2, and Mass. I'm starting base building tomorrow. I'm excited to get going. Thanks for writing these books.
Re: Starting tomorrow
Which BB are you doing(Mass or conditioning)??Last week I started Mass basebuilding.
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Shrek2hulk
- Posts: 20
- Joined: Sat Oct 26, 2019 8:49 pm
Re: Starting tomorrow
Conditioningpothur4ju wrote:Which BB are you doing(Mass or conditioning)??Last week I started Mass basebuilding.
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Shrek2hulk
- Posts: 20
- Joined: Sat Oct 26, 2019 8:49 pm
Re: Starting tomorrow
3x20 cluster
Pushups
Squats
Body rows
Bicycle crunches
Pike pushups on parallettes
20kg kettlebell swings
2 minutes between circuits. Hope that's set up correctly. The squats, rows, and pikes were challenging.
I just turned 50 and am recovering from bilateral total knee replacement. I'm in poor physical condition and I'm going to ride this program to dig out.
Pushups
Squats
Body rows
Bicycle crunches
Pike pushups on parallettes
20kg kettlebell swings
2 minutes between circuits. Hope that's set up correctly. The squats, rows, and pikes were challenging.
I just turned 50 and am recovering from bilateral total knee replacement. I'm in poor physical condition and I'm going to ride this program to dig out.
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Shrek2hulk
- Posts: 20
- Joined: Sat Oct 26, 2019 8:49 pm
Re: Starting tomorrow
Haven't read mass yet. Please keep updating, I'm curious how well it works.pothur4ju wrote:Which BB are you doing(Mass or conditioning)??Last week I started Mass basebuilding.
Re: Starting tomorrow
Good luck. Just stick at it and the results will turn up.
It ain't what you don’t know that gets you into trouble.
It's what you know for sure that just ain’t so.
It's what you know for sure that just ain’t so.