VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Fri Mar 27, 2020 8:47 pm

Friday 3/27
Squats 355 5x5
OHP 175 5x5
WPU 35lbs 5x5
Grip finisher

VenomousCoffee · Post by **VenomousCoffee** » Sat Mar 28, 2020 10:26 pm

Saturday 3/28
ME2 x10

VenomousCoffee · Post by **VenomousCoffee** » Sun Mar 29, 2020 9:16 pm

Sunday 3/29
1:00 jog

VenomousCoffee · Post by **VenomousCoffee** » Mon Mar 30, 2020 10:38 pm

Monday 3/30
Squat 355 5x5
OHP 175 5x5
WPU 35lbs 5x5
Grip finisher

VenomousCoffee · Post by **VenomousCoffee** » Tue Mar 31, 2020 10:16 pm

Tuesday 3/31
GC1 x3

VenomousCoffee · Post by **VenomousCoffee** » Wed Apr 01, 2020 10:07 pm

Wednesday 4/1
ME2 x5

VenomousCoffee · Post by **VenomousCoffee** » Fri Apr 03, 2020 10:34 pm

Thursday 4/2
Off

Friday 4/3
Squat 405 5x3
OHP 195 5x3
WPU 70lbs 5x3
Grip finisher

VenomousCoffee · Post by **VenomousCoffee** » Sat Apr 04, 2020 9:59 pm

Saturday 4/4
Oxygen Debt x3

VenomousCoffee · Post by **VenomousCoffee** » Mon Apr 06, 2020 10:55 pm

Sunday 4/5
1:00 jog

Monday 4/6
Squat 405 5x3
OHP 195 5x3
WPU 70lbs 5x3
Grip finisher

VenomousCoffee · Post by **VenomousCoffee** » Tue Apr 07, 2020 11:18 pm

Tuesday 4/7
GC1 x3