Stefano’s Log

Stefano · Post by **Stefano** » Mon Aug 03, 2020 7:13 pm

Weighted Pull Ups Bw+21kg
3/2/1/1

Weighted Dips Bw+26kg
3/2/1/1

Back Squats 98kg
6/6/6

Stefano · Post by **Stefano** » Tue Aug 04, 2020 6:38 pm

Weighted Pull Ups Bw+21kg
3/2/1/1

Weighted Dips Bw+26kg
3/2/1/1

Stefano · Post by **Stefano** » Wed Aug 05, 2020 6:47 pm

Weighted Pull Ups Bw+21kg
3/2/2/1

Weighted Dips Bw+26kg
3/2/2/1

Back Squats 98kg
7/6/6

Stefano · Post by **Stefano** » Thu Aug 06, 2020 5:47 pm

Weighted Pull Ups Bw+21kg
3/3/2/1

Weighted Dips Bw+26kg
3/3/2/1

Stefano · Post by **Stefano** » Fri Aug 07, 2020 5:52 pm

Weighted Pull Ups Bw+21kg
4/3/2/1

Weighted Dips Bw+26kg
4/3/2/1

Back Squats 98kg
7/7/6

Stefano · Post by **Stefano** » Mon Aug 10, 2020 6:12 pm

Weighted Pull Ups Bw+21kg
4/3/2/1/1

Weighted Dips Bw+26kg
4/3/2/1/1

Back Squats 98kg
7/7/7

Stefano · Post by **Stefano** » Tue Aug 11, 2020 6:14 pm

Weighted Pull Ups Bw+21kg
4/3/2/2/1

Weighted Dips Bw+26kg
4/3/2/2/1

Stefano · Post by **Stefano** » Wed Aug 12, 2020 6:47 pm

Weighted Pull Ups Bw+21kg
4/3/3/2/1

Weighted Dips Bw+26kg
4/3/3/2/1

Back Squats 98kg
8/7/7

Stefano · Post by **Stefano** » Thu Aug 13, 2020 5:44 pm

Weighted Pull Ups Bw+21kg
4/4/3/2/1

Weighted Dips Bw+26kg
4/4/3/2/1

Stefano · Post by **Stefano** » Fri Aug 14, 2020 6:52 pm

Weighted Pull Ups Bw+21kg
5/4/3/2/1

Weighted Dips Bw+26kg
5/4/3/2/1

Back Squats 98kg
8/8/8