VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Sat Oct 24, 2020 9:04 pm

Saturday 10/24
Op I/A 75%
FS, OHP, WPU, DL, 3 sets each

VenomousCoffee · Post by **VenomousCoffee** » Sun Oct 25, 2020 2:58 pm

Sunday 10/25
600s x6

Humbling as ever.

VenomousCoffee · Post by **VenomousCoffee** » Mon Oct 26, 2020 10:03 pm

Monday 10/26
Meat Eater 2 x10

VenomousCoffee · Post by **VenomousCoffee** » Tue Oct 27, 2020 10:50 pm

Tuesday 10/27
Op I/A 80%
FS, OHP, WPU, 5 sets each

VenomousCoffee · Post by **VenomousCoffee** » Wed Oct 28, 2020 9:12 pm

Wednesday 10/28
Off

Just really felt like I needed a rest day. Trying to listen to that little voice more often.

Pr3inar · Post by **Pr3inar** » Wed Oct 28, 2020 10:33 pm

Strong lifts!

VenomousCoffee · Post by **VenomousCoffee** » Thu Oct 29, 2020 9:39 pm

Thursday 10/29
1 hour jog

Pr3inar wrote:Strong lifts!

Thanks!

VenomousCoffee · Post by **VenomousCoffee** » Fri Oct 30, 2020 11:40 pm

Friday 10/30
Op I/A 80%
FS, OHP, WPU, 5 sets each

VenomousCoffee · Post by **VenomousCoffee** » Sat Oct 31, 2020 4:15 pm

Saturday 10/31
Meat Eater 2 x10

VenomousCoffee · Post by **VenomousCoffee** » Sun Nov 01, 2020 4:26 pm

Sunday 11/1
BOO 1 x3

First time for this one. Took the 40 kg bell and .... ooh boy.