Stefano’s Log

Stefano · Post by **Stefano** » Wed Nov 18, 2020 7:14 pm

Weighted Pull Ups
6/6/5 +16kg

Weighted Dips
6/6/5 +24kg

Back Squat
6/6/6 108kg

Stefano · Post by **Stefano** » Fri Nov 20, 2020 8:20 pm

Weighted Pull Ups
6/6/6 +16kg

Weighted Dips
6/6/6 +24kg

Back Squat
6/6/6 108kg

Stefano · Post by **Stefano** » Mon Nov 23, 2020 8:03 pm

Weighted Pull Ups
4/4/4 +18kg

Weighted Dips
4/4/4 +26kg

Back Squat
4/4/4 110kg

Stefano · Post by **Stefano** » Wed Nov 25, 2020 7:13 pm

Weighted Pull Ups
5/4/4 +18kg

Weighted Dips
5/4/4 +26kg

Back Squat
5/4/4 110kg

Stefano · Post by **Stefano** » Fri Nov 27, 2020 7:23 pm

Weighted Pull Ups
5/5/4 +18kg

Weighted Dips
5/5/4 +26kg

Back Squat
5/5/5 110kg

Stefano · Post by **Stefano** » Mon Nov 30, 2020 7:37 pm

Weighted Pull Ups
5/5/5 +18kg

Weighted Dips
5/5/5 +26kg

Back Squat
5/5/5 110kg

Stefano · Post by **Stefano** » Wed Dec 02, 2020 7:38 pm

Weighted Pull Ups
5/5/5 +18kg

Weighted Dips
5/5/5 +26kg

Back Squat
6/5/5 110kg

Stefano · Post by **Stefano** » Fri Dec 04, 2020 8:11 pm

Weighted Pull Ups
6/5/5 +18kg

Weighted Dips
6/5/5 +26kg

Back Squat
6/6/5 110kg

Stefano · Post by **Stefano** » Mon Dec 07, 2020 7:47 pm

Weighted Pull Ups
6/5/5 +18kg

Weighted Dips
6/5/5 +26kg

Back Squat
6/6/6 110kg

Stefano · Post by **Stefano** » Wed Dec 09, 2020 8:42 pm

Weighted Pull Ups
6/6/6 +18kg

Weighted Dips
6/6/6 +26kg

Back Squat
6/6/6 110kg