Sick!VenomousCoffee wrote:Saturday 11/21
Meat Eater 2 x10
Swung the 56 kg bell tonight. Had to take some extra breaths but I did it.
VenomousCoffee's Training Log
Re: VenomousCoffee's Training Log
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- Posts: 1997
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Re: VenomousCoffee's Training Log
Tuesday 11/24
60 minute jog
Running first thing in the morning is pretty great, it turns out.
60 minute jog
Running first thing in the morning is pretty great, it turns out.
Thanks! It was exciting.Pr3inar wrote:Sick!VenomousCoffee wrote:Saturday 11/21
Meat Eater 2 x10
Swung the 56 kg bell tonight. Had to take some extra breaths but I did it.
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 11/25
Op I/A 80%
More minimums
Thursday 11/26
Off
Op I/A 80%
More minimums
Thursday 11/26
Off
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Friday 11/27
Op I/A 80%
Minimums again
Op I/A 80%
Minimums again
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 11/28
GC 6
With the Beast
GC 6
With the Beast
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 11/29
SE 3x20
I'm doing BB next and I wanted to try out a new cluster. Also needed a bit of an easy day to be honest.
SE 3x20
I'm doing BB next and I wanted to try out a new cluster. Also needed a bit of an easy day to be honest.
Re: VenomousCoffee's Training Log
I always feel grateful when switching to BB.. Good luck with it!VenomousCoffee wrote:Sunday 11/29
SE 3x20
I'm doing BB next and I wanted to try out a new cluster. Also needed a bit of an easy day to be honest.
"Man is what he reads." - Joseph Brodsky
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 11/30
Op I/A 85%
5 sets each
Op I/A 85%
5 sets each
Yeah, I'm very happy with my progress on my HICs but I feel like I'm limping across the finish line a little. Looking forward to some jogging instead of BOO and ME2.Barkadion wrote:I always feel grateful when switching to BB.. Good luck with it!VenomousCoffee wrote:Sunday 11/29
SE 3x20
I'm doing BB next and I wanted to try out a new cluster. Also needed a bit of an easy day to be honest.
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 12/1
Off. Easy week.
Wednesday 12/2
Off
Off. Easy week.
Wednesday 12/2
Off
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 12/3
Op I/A 85%
minimums
Friday 12/4
Base Building (using Fighter Bangkok) starts this weekend. Looking forward to it.
Op I/A 85%
minimums
Friday 12/4
Base Building (using Fighter Bangkok) starts this weekend. Looking forward to it.