VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Sat Dec 05, 2020 7:15 pm

Saturday 12/5
60 minute jog

VenomousCoffee · Post by **VenomousCoffee** » Sun Dec 06, 2020 10:07 pm

Sunday 12/6
AM: Fighter. Doing grunt cluster, no change from Op I/A

PM: SE 3x20

VenomousCoffee · Post by **VenomousCoffee** » Mon Dec 07, 2020 11:21 pm

Monday 12/7
60 minute jog

VenomousCoffee · Post by **VenomousCoffee** » Wed Dec 09, 2020 12:36 am

Tuesday 12/8
30 minute jog
30 minute brisk walk

Light day

VenomousCoffee · Post by **VenomousCoffee** » Wed Dec 09, 2020 11:47 pm

Wednesday 12/9
Fighter

VenomousCoffee · Post by **VenomousCoffee** » Thu Dec 10, 2020 11:59 pm

Thursday 12/10
60 minute jog

Friday 12/11
Off

VenomousCoffee · Post by **VenomousCoffee** » Sat Dec 12, 2020 8:00 pm

Saturday 12/12
60 minute jog
30 minute brisk walk

VenomousCoffee · Post by **VenomousCoffee** » Sun Dec 13, 2020 11:02 pm

Sunday 12/13
AM
Fighter MS

PM
SE 3x30

VenomousCoffee · Post by **VenomousCoffee** » Mon Dec 14, 2020 11:27 pm

Monday 12/14
AM
60 minute jog
30 minute brisk walk

PM
SE 2x30

VenomousCoffee · Post by **VenomousCoffee** » Mon Dec 14, 2020 11:28 pm

Tuesday 12/15
30 minute jog