Wednesday 12/16
Fighter, MS
VenomousCoffee's Training Log
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 12/17
60 minute jog
60 minute jog
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Friday 12/19
Off
Saturday 12/20
75 minute jog
Off
Saturday 12/20
75 minute jog
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 12/20
AM
Fighter MS
PM
SE 3x40
Nothing better than finishing the workout you wanted to skip.
AM
Fighter MS
PM
SE 3x40
Nothing better than finishing the workout you wanted to skip.
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Monday 12/21
75 minute jog
75 minute jog
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Tuesday 12/22
45 minute jog
45 minute jog
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Wednesday 12/23
Fighter MS
Fighter MS
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Thursday 12/24
75 minute jog
Friday 12/25
Off
75 minute jog
Friday 12/25
Off
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Saturday 12/26
75 minute jog
Shout out to my man doing triceps extensions while walking on the treadmill this morning.
75 minute jog
Shout out to my man doing triceps extensions while walking on the treadmill this morning.
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- Posts: 1997
- Joined: Fri Sep 28, 2018 6:14 pm
Re: VenomousCoffee's Training Log
Sunday 12/27
AM
Fighter MS
PM
SE 3x20
The SE was just some bodyweight stuff while watching football.
AM
Fighter MS
PM
SE 3x20
The SE was just some bodyweight stuff while watching football.