VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Mon Dec 28, 2020 11:33 pm

Monday 12/28
Off

Allergies and a weirdly sore heel laid me low today. I was probably due for an extra day off anyway.

VenomousCoffee · Post by **VenomousCoffee** » Tue Dec 29, 2020 9:11 pm

Tuesday 12/29
60 minutes on the rower

VenomousCoffee · Post by **VenomousCoffee** » Wed Dec 30, 2020 9:33 pm

Wednesday 12/30
AM
SE 3x20, more bodyweight stuff

PM
Fighter MS

That time on the rower yesterday left me with some interesting new blisters.

VenomousCoffee · Post by **VenomousCoffee** » Thu Dec 31, 2020 7:09 pm

Thursday 12/31
75 minute jog

Friday 1/1
Off

Fuck you, 2020

VenomousCoffee · Post by **VenomousCoffee** » Sat Jan 02, 2021 4:55 pm

Saturday 1/2
2 hour jog

VenomousCoffee · Post by **VenomousCoffee** » Sun Jan 03, 2021 10:41 pm

Sunday 1/3
AM
Fighter MS

PM
SE 1x50, bodyweight stuff

Really getting the urge to tilt the balance toward weight lifting after I'm done with BB. Maybe run OMS. And I'm probably going to run Operator Black Pro for the last 3 weeks of BB (obviously picking from 1 through 10 for the HICs).

VenomousCoffee · Post by **VenomousCoffee** » Mon Jan 04, 2021 11:53 pm

Monday 1/4
AM
60 minute jog

PM
SE 2x30, bodyweight stuff

VenomousCoffee · Post by **VenomousCoffee** » Tue Jan 05, 2021 9:24 pm

Tuesday 1/5
30 minute jog

VenomousCoffee · Post by **VenomousCoffee** » Thu Jan 07, 2021 2:19 am

Wednesday 1/6
Fighter, MS

ml1985 · Post by **ml1985** » Thu Jan 07, 2021 2:03 pm

VenomousCoffee wrote: Fuck you, 2020

I'll drink to that.

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