VenomousCoffee's Training Log

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Saturday 2/13
HIC #5 x6

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday Funday 2/14
Op I/A 80%

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 2/15
Meat Eater 2 x5

Gonna take an easy week.

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 2/16
GC6 x3
Easy pace

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Wednesday 2/17
Op I/A 85%

Everything felt super light today.

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Thursday 2/18 and Friday 2/19
Off

Easy week

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Saturday 2/20
Op I/A 85%

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Sunday 2/21
60 minute jog

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Monday 2/22
HIC #5

I was on lap 4 when I felt something pop in my calf, followed by tightness. So I stopped. I've been having lots of calf soreness recently too. So either it's fine tomorrow or I'm taking some days off.

I probably need to find a yoga-like thing to do in the mornings.

VenomousCoffee
Posts: 1959
Joined: Fri Sep 28, 2018 6:14 pm

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Tuesday 2/23
Op I/A 90%

I'm about 90% ambulatory! Schedule calls for ME2 tomorrow, so we'll see how that goes.

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