VenomousCoffee's Training Log

[VenomousCoffee]

Wednesday 6/2
Operator Week 4

[VenomousCoffee]

Thursday 6/3
30 minute jog

[VenomousCoffee]

Friday 6/4
Operator Week 4

Saturday 6/5
Off

[VenomousCoffee]

Sunday 6/6
BOO x5

[VenomousCoffee]

Monday 6/7

AM: Operator Week 5

PM: GC6, easy pace (but I swung the 56kg bell so ....)

[VenomousCoffee]

Tuesday 6/8
HIC #5 x5

[VenomousCoffee]

Wednesday 69

AM: Operator Week 5

PM: GC6, same as Monday

[VenomousCoffee]

Thursday 6/10
30 minute jog

[VenomousCoffee]

Friday 6/11
Operator Week 5

Got my second vax shot last night and it feels like I just got the lifting done this morning before things go south.

Saturday 6/12
Off

[VenomousCoffee]

Let's get caught up here.

Sunday
Meat Eater 1 x5, in the parking garage with the 40kg bell

Monday AM
Operator Week 6

Monday PM
GC6 with 56kg bell, easy pace

Tuesday
Oxygen Debt x3

Wednesday AM
Operator Week 6

Wednesday PM
GC1 x3, easy pace

Thursday
45 minute jog