VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Sat Jun 19, 2021 2:49 am

Friday 6/18
Operator Week 6

Saturday 6/19
Off

VenomousCoffee · Post by **VenomousCoffee** » Sun Jun 20, 2021 6:55 pm

Sunday 6/20
In the parking garage:
Meat Eater 1 x10, then 5 runs Short Hills style

VenomousCoffee · Post by **VenomousCoffee** » Mon Jun 21, 2021 10:26 pm

Monday 6/21
AM: Operator Week 1

PM: GC1 x3, easy pace

VenomousCoffee · Post by **VenomousCoffee** » Tue Jun 22, 2021 1:34 pm

Tuesday 6t22
HIC #5 x5

VenomousCoffee · Post by **VenomousCoffee** » Wed Jun 23, 2021 10:06 pm

Wednesday 6/23
Operator Week 1

VenomousCoffee · Post by **VenomousCoffee** » Thu Jun 24, 2021 2:55 pm

Thursday 6/24
45 minute jog

VenomousCoffee · Post by **VenomousCoffee** » Fri Jun 25, 2021 1:53 pm

Friday 6/25
Operator Week 1

Saturday 6/26
Off

VenomousCoffee · Post by **VenomousCoffee** » Sun Jun 27, 2021 6:48 pm

Sunday 6/27

Went to the parking garage and tried doing the Praetorian Hills challenge on the ramp with the 40kg bell. It ... did not go particularly well. Did three rounds of that, then 17 of Short Hills to bring it to an even 20.

VenomousCoffee · Post by **VenomousCoffee** » Mon Jun 28, 2021 8:39 pm

Monday 6/28
Operator Week 2

VenomousCoffee · Post by **VenomousCoffee** » Tue Jun 29, 2021 11:51 pm

Tuesday 6/29
GC4

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