VenomousCoffee's Training Log

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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Thursday 8/5
Fighter Week 1
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Friday 8/6
45 minute jog

Saturday 8/7
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Sunday 8/8
Devil's Trinity x5
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Monday 8/9
Fighter Week 2
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Tuesday 8/10
45 minute jog
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Wednesday 8/11
OD 101 x4
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

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Thursday 8/12
Fighter Week 2
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Friday 8/13
45 minute jog

Saturday 8/14
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Sunday 8/15
HIC #5 x10

Did 90 secs, slightly faster speeds, more rounds
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VenomousCoffee
Posts: 1998
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 8/16
Fighter Week 3
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