VenomousCoffee's Training Log

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Thursday 8/5
Fighter Week 1

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Friday 8/6
45 minute jog

Saturday 8/7
Off

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Sunday 8/8
Devil's Trinity x5

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 8/9
Fighter Week 2

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Tuesday 8/10
45 minute jog

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Wednesday 8/11
OD 101 x4

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Thursday 8/12
Fighter Week 2

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Friday 8/13
45 minute jog

Saturday 8/14
Off

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Sunday 8/15
HIC #5 x10

Did 90 secs, slightly faster speeds, more rounds

VenomousCoffee
Posts: 1960
Joined: Fri Sep 28, 2018 6:14 pm

Re: VenomousCoffee's Training Log

Post by VenomousCoffee »

Monday 8/16
Fighter Week 3

Post Reply