VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Wed Mar 16, 2022 1:30 am

Monday 3/14
Op I/A 80%

FS, 245
OHP, 165
WPUs, 25lbs

Tuesday 3/15
Meat Eater 2 x5

With the 56kg bell. Man did I want to skip today.

Wednesday 3/16
Off

VenomousCoffee · Post by **VenomousCoffee** » Thu Mar 17, 2022 10:55 pm

Thursday 3/17
Op I/A 80%

VenomousCoffee · Post by **VenomousCoffee** » Fri Mar 18, 2022 8:41 pm

Friday 3/18
Off

VenomousCoffee · Post by **VenomousCoffee** » Sat Mar 19, 2022 9:24 pm

Saturday 3/19
60 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Sun Mar 20, 2022 8:28 pm

Sunday 3/20
Op I/A 80%

VenomousCoffee · Post by **VenomousCoffee** » Mon Mar 21, 2022 9:55 pm

Monday 3/21
Short Hills x30

VenomousCoffee · Post by **VenomousCoffee** » Tue Mar 22, 2022 9:40 pm

Tuesday 3/22
Meat Eater 2 x5

With the 56kg bell

VenomousCoffee · Post by **VenomousCoffee** » Wed Mar 23, 2022 8:26 pm

Wednesday 3/23
Op I/A 85%

FS, 275
OHP, 175
WPUs 45lbs

Thursday 3/24
Off

VenomousCoffee · Post by **VenomousCoffee** » Fri Mar 25, 2022 9:32 pm

Friday 3/25
Meat Eater 2 x6

The 56

VenomousCoffee · Post by **VenomousCoffee** » Sat Mar 26, 2022 2:49 pm

Saturday 3/26
Op I/A 85%

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