VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Thu May 05, 2022 9:22 pm

Thursday 5/5
60 minutes LSS

Friday 5/6
Off

VenomousCoffee · Post by **VenomousCoffee** » Sat May 07, 2022 2:54 pm

Saturday 5/7
Fighter Week 2

Squat 275
OHP 145
PUs 25lbs

VenomousCoffee · Post by **VenomousCoffee** » Sun May 08, 2022 8:48 pm

Sunday 5/8
75 minute LSS

VenomousCoffee · Post by **VenomousCoffee** » Mon May 09, 2022 9:46 pm

Monday 5/9
KB Swings

VenomousCoffee · Post by **VenomousCoffee** » Tue May 10, 2022 9:46 pm

Tuesday 5/10
60 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Wed May 11, 2022 11:17 pm

Wednesday 5/11
Fighter Week 2

VenomousCoffee · Post by **VenomousCoffee** » Thu May 12, 2022 9:16 pm

Thursday 5/12
30 minutes LSS

Friday 5/13
Off

VenomousCoffee · Post by **VenomousCoffee** » Sat May 14, 2022 2:51 pm

Saturday 5/14
Fighter Week 3

Squat, 315
OHP, 155
PUs, 45lbs

VenomousCoffee · Post by **VenomousCoffee** » Sun May 15, 2022 2:24 pm

Sunday Funday 5/15
60 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Mon May 16, 2022 9:35 pm

Monday 5/16
KB Swings

40 kilos, 10 x 15