VenomousCoffee's Training Log

VenomousCoffee · Post by **VenomousCoffee** » Mon Feb 13, 2023 10:34 pm

Monday 2/13
2/1 Indoor Hills 45 minutes

Oh my goodness

VenomousCoffee · Post by **VenomousCoffee** » Tue Feb 14, 2023 10:53 pm

Tuesday 2/14
Fighter HT W2

VenomousCoffee · Post by **VenomousCoffee** » Wed Feb 15, 2023 11:03 pm

Wednesday 2/15
60 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Thu Feb 16, 2023 10:40 pm

Thursday 2/16
60 minutes Fartlek

Friday 2/17
Off

VenomousCoffee · Post by **VenomousCoffee** » Sat Feb 18, 2023 3:49 pm

Saturday 2/18
Fighter HT W3

Squat, 335 (x10 on amrap)
OHP, 165
DL, up to 495 x3
Dips

VenomousCoffee · Post by **VenomousCoffee** » Sun Feb 19, 2023 2:11 pm

Sunday 2/19
90 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Mon Feb 20, 2023 1:54 pm

Monday 2/20
400/10

VenomousCoffee · Post by **VenomousCoffee** » Tue Feb 21, 2023 10:47 pm

Tuesday 2/21
Fighter HT W3

VenomousCoffee · Post by **VenomousCoffee** » Wed Feb 22, 2023 11:12 pm

Wednesday 2/22
60 minutes LSS

VenomousCoffee · Post by **VenomousCoffee** » Thu Feb 23, 2023 10:21 pm

Thursday 2/23
Devil's Trinity x5